What is infrared heat?
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Heat that warms objects like the sun, rather than an oven which only warms the air. Therefore, penetrating the skin and tissue.
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Infrared panels provide silent, clean, cozy warmth without the circulation of air or dust.
What are the benefits of infrared heat?
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Detox: Sweat helps eliminate toxins from the body through the skin.
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Skin Health: Enhances skin tone and texture by increasing blood flow and promoting collagen production.
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Improves Circulation: Promotes better blood flow, which can accelerate healing & reduce inflammation.
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Pain Relief: Helps reduce muscle soreness, stiffness and joint pain by increasing blood flow.
Let's talk about the heat!
About Us
BeHot Yoga, Barre & Pilates was created for the beautiful community of Naples, FL to be a welcoming space for all practice levels. We offer a variety of levels of yoga, and temperatures to suit each student. We are the only studio to offer yoga, barre & Pilates in one studio. BeHot is incredibly grateful to have talented and knowledgeable instructors that teach with passion and in their own unique style. Welcome to BeHot where you can always Be yourself.
Class Descriptions
behot:
your partner in wellness
Committed to Enhancing Your Healthy Living with Quality Yoga
MORE THAN YOGA
Be Hot Yoga & Barre was founded in 2022, by the former instructors of a local hot yoga studio destroyed by hurricane Ian. We are dedicated to revive the Yoga community in East and Old Naples.
Be Hot Yoga has the hottest studio in Naples and some of the best instructors and Hot Yoga, Barre, and Yin classes in the area. We pride ourselves on developing creative, energizing and fun classes, while connecting to our members, building friendships, and creating a strong Yoga community.
We have a Total Health Approach and combine physical and emotional healing. You will see and feel the differences in your body, mind and overall health.
See our sister company Total Health Concepts for further information on our Mental Health and Nutritional Counseling Services.
