What is infrared heat?
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Heat that warms objects like the sun, rather than an oven which only warms the air. Therefore, penetrating the skin and tissue.
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Infrared panels provide silent, clean, cozy warmth without the circulation of air or dust.
What are the benefits of infrared heat?
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Detox: Sweat helps eliminate toxins from the body through the skin.
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Skin Health: Enhances skin tone and texture by increasing blood flow and promoting collagen production.
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Improves Circulation: Promotes better blood flow, which can accelerate healing & reduce inflammation.
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Pain Relief: Helps reduce muscle soreness, stiffness and joint pain by increasing blood flow.
Let's talk about the heat!
About Us
BeHot Yoga, Barre & Pilates was created for the beautiful community of Naples, FL to be a welcoming space for all practice levels. We offer a variety of levels of yoga, and temperatures to suit each student. We are the only studio to offer yoga, barre & Pilates in one studio. BeHot is incredibly grateful to have talented and knowledgeable instructors that teach with passion and in their own unique style. Welcome to BeHot where you can always Be yourself.
what do we offer?
behot:
the only studio offering yoga, barre & pilates in one membership. the only studio in downtown Naples, FL and steps from the beach.
Committed to Enhancing Your Healthy Living with Quality Yoga
It's all about passion.
Be Hot Yoga & Barre, established in 2022, is the brainchild of Ginny Inglese, a dedicated certified yoga Instructor (RYT-200) and licensed psychotherapist (LCSW). With a profound commitment to the well-being of her community, Ginny initially founded Total Health concepts, a comprehensive therapy service that embodies her passion for metal health and healing.
Ginny’s journey into the world of yoga was inspired by her desire to blend the principles of psychotherapy with the transformative power of yoga. She discovered how the mind and body are intricately connected, and this revelation ignited her mission to promote holistic healing. This passion culminated in the4 launch of Be Hot Yoga & Barre, a vibrant space where individuals can explore therapeutic benefits of yoga and barre workouts, all while fostering a sense of community.
See our sister company Total Health Concepts for further information on our Mental Health and Nutritional Counseling Services.
BEHOT
BeHot Yoga, Barre, & Pilates sits in the heart of downtown Naples, FL and is part of our unwavering commitment to physical and mental wellness. This infrared-heated studio offers a complete fitness experience for all levels, featuring heated yoga, barre and Pilates under one membership. Founded by Ginny Inglese in 2023, BeHot Yoga, Barre, & Pilates has quickly become Naples' hottest studio, renowned for its welcoming energy, vibrant community, and diverse class lineup. Our team of experienced instructors bring their own distinctive styles to every session, ensuring each class feels brand-new and motivating. The studio's infrared ceiling panels enhance circulation, warms muscles, and promote a deeply revitalized practice, making every visit feel energized and rejuvenating.
Whether you seek a moment of stillness between poses of a deeper sense of presence throughout your practice, our classes offer welcomed pauses that reconned that body, mind and spirit. Discover time for reflection, connection with others, and a centered, radiant energy, that carries beyond the studio.
Where are we? 639 8th Street S. Naples, FL (next to Cambier Park).
What should I bring? Yoga mat, Yoga towel, reusable water bottle.
No Yoga mat? Don't worry, we have plenty!
No Yoga towel? Don't worry, we have those too!
No water bottle? We have a variety of ice-cold beverages for sale & filtered water.
Where can I store my personal belongings? We storage and secure the studio during class.
Book your class online www.behot.yoga/class-schedule, on Momence OR Instagram @behotnaples 🔗in bio.
We can't wait to BeHot with you 💋!
Located in the heart of downtown Naples
and blocks from the beach.
639 8th Street South
Naples, FL 34102
